Having whiter teeth can allow you to feel the most confidence. It's possible that your teeth may have stained over the years, and getting a professional whitening is ideal. However, you'll want to get the biggest bang for your buck, and this means keeping your smile bright. Knowing specific tips that will help you maintain your whitening efforts is vital.
1. Reduce consumption of dark beverages
One of the things you may do routinely is drink coffee or tea to start or end your day. However, these two beverages can lead to unwanted stains that may be hard to remove. Decreasing the amount of these beverages you consume can allow your teeth to avoid unwanted stains. Limit these indulgences throughout the day for optimal results.
2. Use a whitening toothpaste
Brushing your teeth with a toothpaste that has a whitening agent in it can be helpful in keeping your smile brighter. You'll want to look for this when purchasing this item. Most brands will have this clearly stated on the outside of the packaging, but taking a close look at the ingredients can be helpful. Some ingredients are more effective than others for whitening your teeth.
3. Get routine checkups
One of the best things you can do to ensure your teeth remain white after this process is to visit your dentist routinely. Have a dental cleaning can make a huge difference in how white your teeth will remain over the upcoming months.
You may be surprised at all the buildup of plaque that can be removed after taking the time to do this. Keeping your teeth white will be much more comfortable with by going to your dentist.
4. Eat lighter-colored foods
Adding many foods to your diet that are white or a lighter color can make a difference in the whiteness of your teeth over time. You can keep a whiter smile when you're more diligent about the things you consume on a routine basis.
You will want to limit chocolates and other items that are full of sugar and could lead to unwanted cavities, as well.
Enjoying the best smile possible can be done when you make an effort. Being proactive can go a long way in helping your teeth remain the most attractive and enjoying a much whiter smile. Practicing maintenance after your teeth whitening session will help you have healthier and better-looking teeth. Consult with your cosmetic dentist today for additional methods on allowing you to have a whiter smile.