If you want a healthy smile, you need to brush, floss, and see your dentist regularly. Most people understand how these simple tasks can improve and protect your smile. However, flossing is one task that can benefit other areas of your health and wellness. With this guide, you will learn a few surprising benefits of flossing that do not actually affect your oral health.
Weight Loss/Weight Management
Flossing can help you lose weight or manage your current weight. Of course, you may not realize how these two things are related.
Without proper flossing, you will have a higher risk of gum disease. This disease causes inflammation and swelling of the gum tissue and mouth. This inflammation stresses out your entire body, decreasing the function of your metabolism.
The inflammation also affects your fat cells. As the inflammation spreads, the fat cells will not be able to control your insulin levels, increasing the risk of weight gain and affecting your ability to lose weight.
By flossing as directed, you can reduce the risk of gum disease, which will help you lose weight or manage your current weight. It is important to note that flossing and good oral hygiene must be used in addition to diet and exercise if you are hoping to lose weight.
Healthy Pregnancy/Healthy Baby
If you are pregnant or trying to conceive, you may be surprised to learn that flossing can be beneficial to you and your unborn baby.
If you develop gum disease due to improper oral hygiene and insufficient flossing, the bacteria will spread throughout your body, affecting your ability to become pregnant. If you are pregnant, this bacterium can also spread into the womb, increasing the risk of early delivery, which can be life-threatening to your baby.
Manages Arthritic Pain
Arthritis causes inflammation, swelling, pain, and stiffness in the joints. However, patients with gum disease may experience even more severe discomfort due to the added inflammation in their gum tissue.
The inflammation does not linger in the gum tissue for long. If you have gum tissue, the inflammation will spread throughout the body. The infection can also affect joints and ligaments that are already inflamed, increasing your discomfort.
If you have arthritis, it is best to visit your dentist regularly to ensure you are brushing and flossing properly. By practicing good oral health care, you can reduce inflammation in the body, which will help you manage your arthritic discomfort.
Flossing may benefit your oral health mostly, but it can offer surprising benefits to other areas of your health and wellness. For more information, contact a company like Milner Dentistry.